Maintaining Healthy Vocal Habits

  Posted January 16, 2024     Blog

Your voice is a powerful instrument, and keeping it in top-notch condition is essential for good public speaking either in person, online  or podcasting.  Maintaining healthy vocal habits is all about taking care of your voice. The s...

Read more

My 2024 Word of The Year

  Posted January 9, 2024     Blog

No More Resolutions I stopped doing resolutions a long time ago. Over the years, I began to adopt a word of the year. While I do think you can decide to make a fresh start any time of the year, there is something about welcoming the new year in a meani...

Read more

Embracing Simplicity: Christmas Without A Tree

  Posted December 26, 2023     Blog

Breaking Tradition The holiday season is traditionally adorned with twinkling lights, festive ornaments, and the unmistakable scent of pine from a Christmas tree. However, this year, I decided to break away f...

Read more


  Posted February 26, 2023     Blog

Let’s Talk About Rest When was the last time you were able to truly rest?  I am not talking about a 10 minute break or that lunch hour eating your sandwich. I am talking about active resting, which may sound like an oxymoron, but stick with me...

Read more

Celebrate Another Year Around The Sun

  Posted February 13, 2023     Blog

It’s My Birthday Month It is truly a gift to celebrate another year around the sun! I feel truly blessed and grateful  to add another year to this beautiful thing called life. I know for so many people getting older c...

Read more

The In-Between Space

  Posted January 29, 2023     Blog

The Pull Sometimes courage is not always about the destination. The final point. The grand reveal. Sometimes courage is about the in-between. The in-between of the life you’ve been living and the life you are meant to live. Lately, I’ve been experiencing a...

Read more